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ZAP
About
ZAP
ZAP is an active duty Soldier in the US Army, exercise physiologist, and tech nerd who enjoys throwing around kettlebells, drinking coffee, and smoking fine cigars.
Posts by :
How to Train for the ACFT: Thoughts After Taking It For the First Time
How to Build a Garage (Home) Gym, Phase One
Mission Capable Approved Footwear
L-Theanine: A Legit Cheap Pre-workout & Nootropic Supplement
Increase Your Kettlebell Swing Effectiveness With a Hop
Fitbit Charge 3 Review
Garmin Instinct Review
What I’m Up To Now, January 2019
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