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ZAP

About ZAP

ZAP is an active duty Soldier in the US Army, exercise physiologist, and tech nerd who enjoys throwing around kettlebells, drinking coffee, and smoking fine cigars.

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How to Train for the ACFT: Thoughts After Taking It For the First Time

How to Train for the ACFT: Thoughts After Taking It For the First Time

How to Build a Garage (Home) Gym, Phase One

How to Build a Garage (Home) Gym, Phase One

Mission Capable Approved Footwear

Mission Capable Approved Footwear

L-Theanine: A Legit Cheap Pre-workout & Nootropic Supplement

L-Theanine: A Legit Cheap Pre-workout & Nootropic Supplement

Increase Your Kettlebell Swing Effectiveness With a Hop

Increase Your Kettlebell Swing Effectiveness With a Hop

Fitbit Charge 3

Fitbit Charge 3 Review

Garmin Instinct Review

Garmin Instinct Review

What I’m Up To Now, January 2019

What I’m Up To Now, January 2019

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