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ZAP
About
ZAP
ZAP is an active duty Soldier in the US Army, exercise physiologist, and tech nerd who enjoys throwing around kettlebells, drinking coffee, and smoking fine cigars.
Posts by :
The 10,000 Kettlebell Swing Challenge in 15 days
Army PRT: You hate it because you don’t understand it. You are also doing it wrong.
Rant: How Crappy Food Won Today
You Make the Call #5: New Year’s Resolution Exercise Program
What is CrossFit?
Archery Elk Hunt Packing List Review
M:C News for 9 October 2016
AAR: Colorado Archery Elk Hunt
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