Thanks to everyone who has been reading, commenting, and sharing MISSION: Capable posts and resources. In the last few months I have posted new articles on coffee mugs, principles of nutrition, meditation, and online security as well as two reviews…
Bottom Line Up Front: Meditating is really good for your health. Integrating it into your schedule isn’t too hard. There is technology available to let you start meditating quickly. I have always believed meditation was healthy. Fine-tuning your mind has…
Bottom Line Up Front: The majority of Internet users are at risk of loss of personal information due to poor online security practices. Fortunately, there are 3 simple steps to stronger online security that you can do today for free. I have…
Bottom Line Up Front: The Kindle Voyage is the best e-reader on the market. While it is better than a Kindle Paperwhite, the nearly double price doesn’t make it a definite upgrade. If, however, you are buying a new Kindle,…
Bottom Line Up Front: The Fitbit Charge is the best personal activity device/fitness tracker that I have tried. It is my current recommendation for most people. My Experience with Fitness Trackers I have worn a fitness tracker every day for…
Bottom Line Up Front: These are my basics principles of nutrition. They are the product of 20+ years of reading and personal experimentation. Over the last few decades, I have experimented with low fat, no fat, no carb, high carb, vegetarian,…
They routinely do the Top 5 over at Lifehacker.com (or one of their other sister sites) where they will ask for recommendations and let people vote on a top 5 then top 1 item. I needed a new travel mug…
I reorganized the site a bit. I basically put content posts into one of two categories: Articles or Straight Shots. Articles are longer, usually 500 words or more. Straight Shots are shorter. They will be things like links, recommendations, interesting…
Heard you should be taking fish oil but don’t know where to start? Try this excellent guide I took Chris Kresser’s advice as I usually do and take this regularly. Great source of not only Omega 3s but also vitamins…
