Start Here If You Are Considering Fish Oil

Portrait of a fish

Heard you should be taking fish oil but don’t know where to start? Try this excellent guide http://goo.gl/U34sD0.

I took Chris Kresser’s advice as I usually do and take this¬†regularly. Great source of not only Omega 3s but also vitamins D and A. There is a lot of bang for your buck here for about a dollar a day.