Archery Elk Hunt Packing List Review
Bottom Line Up Front: I executed a DIY OTC archery elk hunt in Colorado this year. I wrote about the whole experience here. This post is a detailed look at the archery elk hunt packing list itself. As I already…
ZAP
ZAP is an active duty Soldier in the US Army, exercise physiologist, and tech nerd who enjoys throwing around kettlebells, drinking coffee, and smoking fine cigars.
M:C News for 9 October 2016
I looked back now and realized I haven’t done a news post in about a year. No excuse. Guess I was busy. I just recently posted some significant articles that get into some major concepts. Specifically: Thoughts on Current Physical…
AAR: Colorado Archery Elk Hunt
Bottom Line Up Front: I planned, prepared, and executed an archery elk hunt in Colorado this year. In accordance with the US Army’s Operations Process (plan, prepare, execute and assess), this is the assessment and after action review. In true BLUF…
Thoughts on Current Physical Fitness Training Program, July 2016
Bottom Line Up Front: This is a summary and explanation of my physical fitness training program as of July 2016. Background Before I tell you about what I’m doing for physical training, I should tell you why I am doing…
What I’m Up To Now, June 2016
If you care to compare or read the other posts in this series, refer to the category What I’m Up To Now. Nutrition I have stopped eating regular breakfast for about the last 6 months. I didn’t eat breakfast for…
The Framework Exercise Program
Bottom Line Up Front: Exercising without planning will lead to less than ideal results. The framework exercise program offers the minimum structure while giving maximum flexibility to the athlete to execute their strength and conditioning plan. In my last post, I…
Training vs Working Out
Bottom Line Up Front: There are a lot of people who are dedicated to exercise that do not have a plan with their training. This post will cover the benefits of training vs working out. I was listening to another…
Comfortable Pants for People With Athletic Builds
Bottom Line Up Front: After years of research into pants for those of us with thick thighs, here is a round-up of the options for comfortable pants for people with athletic builds. I have not often been able to find…