Bottom Line Up Front: These are the recommended books that I have found most valuable for becoming mission capable. Health & Fitness If you read one, it should be: Good Energy: The Surprising Connection Between Metabolism and Limitless Health by…
Bottom Line Up Front: These are the podcasts I listen to for information and/or entertainment. I keep this post updated so it always reflects my current listening habits.
Bottom Line Up Front: I routinely get asked by people what they can do to improve in a variety of physical fitness areas – usually it’s how to eat better, how to get stronger, or how to improve mobility. Instead…
Bottom Line Up Front: Essentialism: The Disciplined Pursuit of Less by Greg McKeown is a potentially life-changing book that strikes to the root of a problem many of us in Westernized nations have: too much to do, too many places…
I have recently been listening to the Industrial Strength podcast with strength and conditioning coach Joe DeFranco. The thing I love about this podcast is that it is a guy and a mic spreading the truth as he sees it.…
They routinely do the Top 5 over at Lifehacker.com (or one of their other sister sites) where they will ask for recommendations and let people vote on a top 5 then top 1 item. I needed a new travel mug…
Bottom Line Up Front: This is a list of key YouTube Channels with excellent information.
Bottom Line Up Front: These are the sites/blogs that I read every day. They allow me to get a full picture of tech, gear, fitness, and productivity news.
