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Articles

Long form pieces with detailed content.

How strong are strongmen really?

How Strong Are Strongmen Really?

strategic eating for performance and fat loss

Strategic Eating for Performance and Fat Loss

My top 10 favorite Thrive Market items.

Top 10 Favorite Thrive Market Items

Thoughts on the Army Physical Fitness Test, Current and Proposed

Thoughts on the Army Physical Fitness Test, Current and Proposed

You Are Living in a Zoo and What to Do About It

You Are Living in a Zoo and What to Do About It

Nutrition 101: A Beginner’s Guide to Nutrition

Nutrition 101: A Beginner’s Guide to Nutrition

10000_kettlebell_swing_challenge

The 10,000 Kettlebell Swing Challenge in 15 days

Army PRT

Army PRT: You hate it because you don’t understand it. You are also doing it wrong.

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