Tactics, techniques, and procedures to live the life you want to live.
What I Am Up To Now, January 2021
What I Am Up To Now, January 2020
Jumping Rope Without a Jump Rope is Hard (and Good For You)
Training Tip: Using Heart Rate Zones for Maximum Cardiovascular Benefits
How to Train for the ACFT: Thoughts After Taking It For the First Time
How to Build a Garage (Home) Gym, Phase One
Mission Capable Approved Footwear
L-Theanine: A Legit Cheap Pre-workout & Nootropic Supplement
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