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Custom Plans
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Custom Training and Diet Plan
$299.00A customized personal training plan and diet plan based on your individual goals and lifestyle.
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Custom Training Plan
$199.00A customized personal training plan based on your individual physical fitness goals and lifestyle.
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Custom Diet Plan
$149.00A customized personal diet plan based on your individual goals and lifestyle.
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Training Plan Refresh
$49.00If you have already purchased a training plan, get another 12 weeks of programming (three four-week blocks) based on the original plan without having to purchase a whole new one.
Consulting
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Consulting – Single Consultation
$99.00One personal email consultation. You ask as many questions as you want. I answer them.
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Consulting – Three Consultation Package
$199.00Package of three personal email consultations. You ask as many questions as you want. I answer them.
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Consulting – Monthly Unlimited
$399.00One month of unlimited email and/or text message communication regarding health, fitness, performance, nutrition, and supplements.
Supplements
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Jocko Fuel Greens Powder
A perfect way to ensure you are covering all your micronutrient needs, truly superior than a multi-vitamin/mineral pill.
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Jocko Mölk Whey Protein Powder
My favorite protein powder. Get some!
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Nature’s Trove L-Theanine 200mg
Amazing natural supplement that can be used to promote relaxation and also as part of a pre-workout stack to smooth out of effects of caffeine.
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Now Foods L-Tyrosine 500mg
Great for enhancing alertness, especially in conjunction with caffeine.
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ProLab Caffeine Tablets
As part of a pre-workout/focus stack, caffeine is an excellent natural supplement.
Sleep Gear
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Alaska Bear Sleep Mask
My top sleep mask pick!
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Nature’s Trove L-Theanine 200mg
Amazing natural supplement that can be used to promote relaxation and also as part of a pre-workout stack to smooth out of effects of caffeine.
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Weighted Blanket
My recommended weighted blanket. Very helpful in achieving restful, calm sleep.